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People who read live longer

Research shows that people who read live longer. Reading for 30 minutes a day could help. Reading keeps our mind busy, reduces stress and is good for our health. Books help the brain more than newspapers and magazines, but any reading is good. In the study, researchers looked at the lifestyles, reading habits, health and education of 3,500 men and women for 12 years. Everyone was over 50 years old at the start of the research.

 

http://www.breakingnewsenglish.com/1608/160810-reading-1.html